Get Your Zzz’s Right: Vastu Tips for Better Sleep Direction!
Getting a good night’s sleep is crucial for our physical and mental well-being. According to Vastu Shastra, the sleeping direction and position can impact our sleep quality and overall health. Here are some tips and tricks on the best sleeping direction as per Vastu for better sleep:
- South: Sleeping with your head towards the south is considered the best direction for quality sleep. This direction is believed to enhance positive energy and promote sound sleep.
- East: Sleeping with your head towards the east is another recommended direction. It is believed to improve health and bring prosperity and happiness.
- Avoid North: Sleeping with your head towards the north is not recommended. It is believed to disrupt the body’s magnetic field and can cause restlessness, nightmares, and other health issues.
- Avoid West: Sleeping with your head towards the west is also not recommended. It can cause disturbed sleep, nightmares, and health problems.
- Placement of Bed: The placement of the bed is also important for quality sleep. It should not be placed under a beam or directly facing a door. A solid wall should be behind the headboard.
- Colors: The color of the bedroom walls can also impact sleep quality. Use calming colors like blue, green, or lavender to create a peaceful and relaxing environment.
- Electronic Devices: Electronic devices emit electromagnetic radiation, which can disrupt sleep patterns. Avoid keeping electronic devices such as TVs, laptops, or mobile phones in the bedroom.
- Lighting: The bedroom should have soft and dim lighting. Avoid bright and harsh lights as they can disturb sleep.
By following these Vastu tips, you can improve the quality of your sleep and overall health. It is essential to create a peaceful and harmonious environment in the bedroom to promote sound sleep.
Disclaimer: The views expressed above are for informational purposes only based on industry reports and related news stories. PropertyPistol does not guarantee the accuracy, completeness, or reliability of the information and shall not be held responsible for any action taken based on the published information.
